We See You

Why is acknowledgement so important to our success, and how do we at 30 Minute Hit give our members the encouragement they need to keep striving for those goals? Everyone loves a pat on the back. Research shows that the… Continue reading We See You

Social Fitness

I usually write these blogs from the relative peace of my home office, but as I sit at the desk in my bumpin’ and thumpin’ 30 Minute Hit studio this morning, I am struck by something special. Something that I… Continue reading Social Fitness