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Month: December 2025

Thank You for Showing Up This Year and Every Hit Session

As the year begins to wind down, we want to pause for a moment and say something simple, but important: Thank you. Thank you to every woman who stepped onto the mats this year; whether it was once, every week,… Continue reading Thank You for Showing Up This Year and Every Hit Session
Published December 23, 2025
Categorized as Uncategorized

Repetition, Not Resolutions

The new year always promises transformation in the way of fresh starts, big goals, bold resolutions. But anyone who’s spent time on the mats at 30 Minute Hit knows the truth: change doesn’t happen because of a date on a… Continue reading Repetition, Not Resolutions
Published December 12, 2025
Categorized as Uncategorized

10 Reasons to Make 30 Minute Hit Your 2026 Workout

December is here, and if you’re already planning your 2026 routine, kickboxing is one of the best choices you can make, especially when it’s done the 30 Minute Hit way. Our kickboxing-based circuit is designed for real women, real schedules,… Continue reading 10 Reasons to Make 30 Minute Hit Your 2026 Workout
Published December 3, 2025
Categorized as Uncategorized

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