Author: kristi

You’re ready to begin! You’re excited! You’ve joined 30 Minute Hit! You’ve got your boxing gloves! You’ve promised yourself you’re going to stick with it! You are motivated!Cut to three weeks later…You haven’t begun. You’re discouraged. Your new, unused, boxing… Continue reading Motivation vs. Discipline

There is absolutely no reason to wait until January 1st, to love yourself! 1. All you need is one reason to begin, and here it is: Your health matters! Every. Single. Day.2. Waiting for a specific date or, “big event”… Continue reading 10 Reasons NOT to Wait Until January!